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Blueberry Paleo Vegan Yogurt Recipe
Only one more week until my new book, Eat Fat, Get Thin hits the shelves! Since I’ve announced the release of this new book, I’ve been overwhelmed by the amount of support I’ve gotten from other...
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Dr. Hyman’s Green Breakfast Smoothie
This is probably the healthiest smoothie in the whole world. After giving up sugar for long periods of time, I find that I don’t need to have sweet shakes in the morning. Instead, I crave nutrient...
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Ruby Smoothie
With nutty almond milk and creamy almond butter, this raspberry smoothie from my new book, Eat Fat, Get Thin, will blast off your day with healthy fat, antioxidants, and phytonutrients. Check out the...
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Quick Herb and Avocado Omelet
This combo from my new book, Eat Fat, Get Thin, is fast enough for a quick breakfast and equally excellent for lunch along with a tossed green salad. Tip: you like dry omelet centers, not creamy, the...
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Cocoa-Almond Smoothie
Dessert for breakfast? Yes, please! This creamy cocoa smoothie from my 10-Day Detox program has the perfect combo of fats + protein to energize your morning, and it tastes great. Click here to view...
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Strawberry-Almond-Coconut Smoothie
This is one of my favorite breakfast or post-workout smoothies. It’s filled with healthy fats from chia seeds and almond butter, and it features one of my favorite nutrient rich berries. The whole...
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The Real Deal: A Green Smoothie
Smoothies are the new fast food! But they’ve gotta be made with intention. That means low-glycemic fruit, healthy fats and mostly greens. I’m teaming up with @globalsmoothieday to celebrate the new...
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Buttery Broccoli and Spinach with Fried Eggs
Time for a sneak peek from my new book, Eat Fat, Get Thin Cookbook! This dish is the perfect way to power up before a long day. It includes my favorite combination of greens, fat, and protein and...
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Poached Eggs Over Roasted Butternut Squash
This week we are featuring a recipe from our favorite ghee company, Fourth & Heart! Their ghee is top-notch quality, sourced only from pasture-raised cows in New Zealand. This recipe is the...
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Turkey Breakfast Patties with Avocado Lime Aioli
This week’s recipe comes from Functional Nutritionist, Brigid Titgemeier. These Turkey Breakfast Patties are a great way to rev up your metabolism and boost your energy levels first thing in the...
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